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Garlic is growing in many places in the world. China offers a great deal of garlic to be exported worldwide. As estimated, about 80% of the garlic sold worldwide is from China. Garlic is popular due to its multi-uses and positive benefits.

Uses of garlic

Garlic is an important flavor in cooking. It adds a sweet and even nutty taste to the cuisine. It's very easy to be included in the diet, especially in soups and sauces. It comes in several forms, allowing flexibility in cooking. For example, cooks would make roasted garlic, Spanish garlic, pickled garlic, oven roasted garlic, fried garlic, or minced garlic, depending on the feature of garlic. To add more flavor to the oil, cooks need to cook garlic first when cooking. What's more, in the last second of the cooking process, adding some garlic provides a more robust taste.

Benefits of garlic

There are many benefits of garlic that are proved by scientific research. Garlic has always been used for improving health conditions and curving medical diseases. It can prevent some common illnesses, such as a cold. Many people eat garlic to boost their immune systems. Besides that, garlic contains active compounds which can reduce blood pressure. In addition, garlic helps to improve cholesterol levels and lower the risk of heart disease. Plus, the antioxidants in garlic may protect people from Alzheimer's disease and dementia. The sulfur compounds that are found in garlic can protect organs against damage from heavy metal toxicity.

Alibaba.com provides multiple choices. Here are various types of garlic, such as black garlic, green garlic, and purple garlic. A variety of options that vary in forms are also available, including garlic powder. Feel free to explore more on Alibaba.com. There will be the ideal ones that you are looking for to retail or wholesale.